About This Naked Mind and Annie Grace
This Naked Mind, created by Annie Grace, offers a revolutionary approach to understanding and changing your relationship with alcohol. Annie Grace developed this method based on her personal journey and extensive research into the science of addiction and behavior change.
Annie Grace's work is centered around the belief that most people drink because of deeply ingrained societal and psychological influences. By uncovering these influences and challenging the common beliefs about alcohol, This Naked Mind methodology empowers individuals to take control of their habits and live healthier, happier lives.
Through a blend of neuroscience, psychology, and personal experience, Annie Grace has crafted a method that is compassionate, non-judgmental, and incredibly effective. Her approach focuses on removing the stigma and shame often associated with alcohol use, making it easier for people to seek help and make lasting changes.
As a TNM coach, I am here to guide you through the principles of This Naked Mind. Together, we will explore the tools and strategies that have helped countless individuals achieve freedom from alcohol. Let’s work together to transform your relationship with alcohol and unlock a brighter future.
Discover Affective Liminal Psychology (ALP)
Affective Liminal Psychology (ALP) is a transformative approach that helps you navigate life's transitions with greater ease and emotional resilience. By understanding the emotions and subconscious patterns that influence your behavior, ALP empowers you to make positive changes and achieve your personal and professional goals whether they are around alcohol or other habits that are negatively affecting you.
Through ALP, you'll learn to recognize and manage the liminal, or transitional, spaces in your life. These are moments of uncertainty and change, where growth and transformation are most possible. By embracing these periods with the right tools and mindset, you can unlock your full potential.
Our coaching sessions will guide you through the principles of ALP, offering practical techniques to manage stress, build emotional intelligence, and create a more fulfilling life. ALP will help you change your relationship with alcohol in a sustainable way. Beyond that, you can use it in other areas of your life, whether you're facing a career change, personal challenges, or seeking deeper self-understanding, ALP provides the insights and support you need.
Join me in exploring the power of Affective Liminal Psychology. Together, we'll work towards a more balanced, empowered, and purpose-driven life.
