Resources
Finding Self Compassion Guide
Is your inner voice mean and negative when you are struggling?
My free guide will teach you why shame is counter- productive and how start transforming your inner critic into your inner supporter.
3 Common Myths About Quitting Alcohol
Mini-Master Class Video
What's holding you back from changing your relationship with alcohol? Not enough willpower?
Can't commit to never drinking again?
Afraid of missing out or not fitting in anymore?
Discover the truth about these myths to move forward!
